All Routes
Portland, Maine·⭐ 4.8 (214 reviews)
Easy✓ Solo Friendly
Eastern Promenade Trail
Portland's most beloved waterfront path, tracing the bluff above Casco Bay from the East End Beach to the Back Cove connector. A staple of Portland's running community with stunning sunset views over the islands.
Distance
2.1 miles
Elevation
85 ft
Difficulty
Easy
Surface
Paved
Route Highlights
01
East End Beach
02
Fort Allen Park
03
Casco Bay Island views
Parking & Access
🅿️
Street parking along Eastern Promenade or East End Beach lot.
Safety
🛡️ Safety Assessment✓ Solo Friendly
One of Portland's most active public paths — you will almost never be alone here. Streetlights along much of the route make early morning and evening runs comfortable. Excellent choice for solo runners at any time of day.
💡 Well-lit📶 Cell: Goodopen sight lines
Best Seasons
🌱 spring
☀️ summer
🍂 fall
❄️ winter
Surface Types
paved
gravel
Tags
urbanocean viewsaccessibleyear-round
Know this route? Help us keep it accurate.
Submit a correction →